Nutrition

We’re partnering with Diabetes Canada to share the benefits of eating eggs

Living with diabetes is a challenge. But with the right strategies and techniques, diabetes will not hold you back from living the life you love. And healthy eating, including eggs, can help you make it happen.

Innovation in egg nutrition research

Five nutrients you didn’t know were in eggs

Registered Dietitian Sue Mah on Canada’s Food Guide—and how eggs fit in

New Nutrition Facts Tables, same nutritious eggs

Five reasons kids love eggs

Dietitian, Olympian, Marathon Mom… what can’t Krista DuChene do?

Cracking misconceptions: eggs, cholesterol and you

Getting the most out of our vegetables

Five reasons eggs are perfect food for kids

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