Nutrition

Innovation in egg nutrition research

The team at the ENC consists of dedicated health experts with a range of professional experience in nutrition science. Together they fund rigorous scientific research that examines the nutritional benefits of eggs and invest in ongoing education programs for health professionals.

Five nutrients you didn’t know were in eggs

Registered Dietitian Sue Mah on Canada’s Food Guide—and how eggs fit in

New Nutrition Facts Tables, same nutritious eggs

Five reasons kids love eggs

Dietitian, Olympian, Marathon Mom… what can’t Krista DuChene do?

Cracking misconceptions: eggs, cholesterol and you

Getting the most out of our vegetables

Five reasons eggs are perfect food for kids

The choice is yours! A guide to buying eggs

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