Nutrition

Five nutrients you didn’t know were in eggs

Registered Dietitian Sue Mah on Canada’s Food Guide—and how eggs fit in

New Nutrition Facts Tables, same nutritious eggs

Five reasons kids love eggs

Dietitian, Olympian, Marathon Mom… what can’t Krista DuChene do?

Cracking misconceptions: eggs, cholesterol and you

Getting the most out of our vegetables

Five reasons eggs are perfect food for kids

Eggs are a natural way for women to meet their needs for choline–a key nutrient for baby’s brain

Canada’s new infant feeding guidelines say infants can eat whole eggs at 6 months

New dietary guidelines for Americans remove limits on dietary cholesterol and recommend eggs in healthy eating patterns

Eggs are a natural choice for baby’s healthy development, starting at 6 month