Nutrition

Dietitian, Olympian, Marathon Mom… what can’t Krista DuChene do?

She’s a wife, mom, world-class marathon runner, Olympic athlete, and Registered Dietitian… what can’t Krista DuChene do? It takes a lot of energy to be Krista, but thankfully, she’s always had energy in spades. “I grew up as one of six children,” says Krista, “and according to my mom, I was the most energetic of […]

Cracking misconceptions: eggs, cholesterol and you

Getting the most out of our vegetables

Five reasons eggs are perfect food for kids

The choice is yours! A guide to buying eggs

Eggs are a natural way for women to meet their needs for choline–a key nutrient for baby’s brain

Canada’s new infant feeding guidelines say infants can eat whole eggs at 6 months

New dietary guidelines for Americans remove limits on dietary cholesterol and recommend eggs in healthy eating patterns

Eggs are a natural choice for baby’s healthy development, starting at 6 month

Research shows feeding your baby whole eggs early can help prevent an allergy

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