Nutrition

Eggs are a natural choice for baby’s healthy development, starting at 6 month

Eggs are a natural source of iron, a key nutrient for your baby’s healthy brain development. That’s one of the reasons the newest guidelines from Health Canada, the Canadian Pediatric Society, Dietitians of Canada and the Breastfeeding Committee for Canada recommend introducing eggs starting at six months, or as soon as your child starts eating […]

Research shows feeding your baby whole eggs early can help prevent an allergy

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A healthy approach to prevent and manage diabetes: How eggs fit in

Be an informed shopper: Decoding the Nutrition Facts table found on egg cartons

How does professional alpine skier Valérie Grenier start her day? With 2 eggs, of course!

Eggs are a smart choice to help keep hunger and weight in check

Eggs are a natural choice to help children eat less sugar

Experts acknowledge dietary cholesterol has little impact on blood cholesterol

Keep perspective when assessing research studies on links between food and health