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Nutrition

Five reasons eggs are perfect food for kids

Parents want the best for their kids. We want them to do well in school, we want them to find their way in life, and—above all—we want them to be happy. One of the best ways parents help is by feeding their kids a delicious and nutritious diet. We want them to have the energy […]

The choice is yours! A guide to buying eggs

Eggs are a natural way for women to meet their needs for choline–a key nutrient for baby’s brain

Canada’s new infant feeding guidelines say infants can eat whole eggs at 6 months

New dietary guidelines for Americans remove limits on dietary cholesterol and recommend eggs in healthy eating patterns

Eggs are a natural choice for baby’s healthy development, starting at 6 month

Research shows feeding your baby whole eggs early can help prevent an allergy

Feeding children eggs for breakfast may help promote healthy weights

A healthy approach to prevent and manage diabetes: How eggs fit in

Be an informed shopper: Decoding the Nutrition Facts table found on egg cartons