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Kim Kesseler, RD

About the author

Kim is a Registered Dietitian and Manager of Nutrition at Egg Farmers of Canada. She’s a Mom of 2 who blogs about nutrition.

Everything is better when you #WakeUpToYellow!

Mornings can be tricky. You know it, I know it, we all know it. And whether it’s going for a jog, enjoying a nutritious breakfast or gulping down our morning coffee, we all find ways to jumpstart our day. Egg farmers understand how tough mornings can be—they are out of bed early, day in and […]

Cracking misconceptions: eggs, cholesterol and you

Canada’s new infant feeding guidelines say infants can eat whole eggs at 6 months

Keep perspective when assessing research studies on links between food and health

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